Four Leaf Organic Steel Cut Oats

Steel Cut Oats are sometimes referred to as Scotch Oats, Irish Oats or Pin Oats.
Steel Cut Oats are made from oat kernels that have been steamed then cut and are excellent for use in such old time favourite dishes as European porridge. They are chewier than rolled oats, may take longer to cook and have the same nutritional value as rolled oats. The real value of Steel Cut Oats is more in the enhanced taste and rougher quality of the oats. The texture is firm compared to rolled oats and some people prefer them in recipes for breads, muffins, biscuits, meat loaves and patties.

steel cut oats

steel cut oats

Nutritional Information per 100g
Energy 1690Kj
Protein 10.60g
Fat total 8.30g
-saturated 1.60g
-total 70.60g
-sugars 0.60g
Sodium 2.60mg

Available in 20kg, 10kg and 5kg bags to order.

Organic Four Leaf products (including Steel Cut Oats) can be obtained from the Cygnet Market or at the Garden Shed and Pantry.


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