Brazil nuts are 18% protein, 13% carbohydrates, and 69% fat by weight, and 91% of their calories come from fat. Brazil nuts are one of the richest dietary sources of selenium. Recent research suggests that proper selenium intake is correlated with a reduced risk of both breast cancer and prostate cancer. This has led some health commentators and nutritionists to recommend the consumption of Brazil nuts as a protective measure.
Brazil nuts are rich in protein, fibre, minerals and vitamin E, and are one of natures perfect snack foods.
So here we have our new product, Organic Brazil Nuts and the other snack packs we sell.
The snack packs pictured above are:
Organic Brazil Nuts
To complement our range of organic nuts and dried fruits, you can now purchase Organic Brazil Nuts at the Garden Shed and Pantry or at the Cygnet Market. We also sell the famous, worlds best almonds, Johnston Almonds, local hazelnuts and walnuts.